The 100 workout

Ok...I wont even lie...I had cookies (those that I didn't devour last night during Big Bang and the Office) for breakfast. But one thing that I have slowly started this week is exercise. I figure its a good thing to work myself into since its been almost four weeks since I had Hinkley. so Fitness is For You Fridays focus this week. I also found this "100 workout" on Tumblr that I will try. I need easy stuff to exercise because if its too complicated I wont do it...But people raved about it and I like that I don't have to remember a lot and can do it while eating cookies watching the Office or while Curious George in on in the morning!

The 100 Workout

100: Jumping Jacks

90: Crunches

80: Lunges

70: Leg Lifts

60: Jumping Jacks

50: Crunches

40: Squats

30: Leg Lifts

20: Jumping Jacks

Run for 1 mile

Easy peasy right? Ok not easy to do but easy to try to do :) However I am NOT A RUNNER so running a mile would litteraly kill me and I don't have a jogging stroller so if I had my kiddo's I wouldn't even be able to try...darn. So I am replacing the running with 10 min of Cardio. And that is still right on theme with the count down! Let me know if anyone does it and how you liked it!!!